Sodas are addictive. There is no doubt about it. This is why you see people around you all the time gulping down soda. The ads for soda may make you think that you will get magical powers after you drink it but that is hardly the case. In fact, there is little, if anything good about it. Sodas are loaded with sugars and are acidic in nature. In addition to weight gain, soda can harm your teeth. Yes, the enamel on your teeth will not withstand a constant intake of soda, especially if you don’t use a straw.
Now, using a straw is not a solution, as the beverage itself will affect your teeth. As you know, there are different types of bacteria present in your mouth. When you drink soda, the sugars from the beverage interact with the bacteria, producing acid. This acid is what causes the real damage. The health of your teeth deteriorates over time and every time you gulp down a bottle, you exacerbate the damage.
The shocking fact is that the situation is the same with diet soda. Just because its sugar content is limited doesn’t mean it wouldn’t harm your teeth. This is why it is for your own good that you stay away from sodas in all shapes and forms. Otherwise, you are putting yourself at risk of a range of dental health problems, including cavities and gum disease. Over time, your teeth will weaken and you might lose a few pearly whites.
The best option is to find an alternative to soda that you like. If you can, make water your best friend but there is no dearth of healthier, equally tasty beverages out there. After all, is soda worth risking the health of your teeth? Of course, it isn’t, so follow these tips to keep your pearly whites intact!