Is Lemonade Bad for Your Teeth?
Lemonade is acidic and sugary and increased intake can be harmful for your teeth. When you consume more lemonade, micro-organisms attach to your teeth due to high amounts of sugar in lemonade. Highlighted below are a number of issues caused by excessive lemonade consumption:
Bacteria, acid and sugar all can cause cavities. All these are present in lemons, and therefore drinking lemonade can increase your risk of cavities. It is better to consume water infused with slices of lemon if your teeth are sensitive. This is something you should discuss with your dentist.
Destruction of the Tooth Enamel
The acidic content of lemon can penetrate your tooth enamel. This causes the tooth enamel to erode, which can lead to your teeth appearing yellowish. Your teeth may appear unclean and you will not be able to retain your pearly whites. This might make you self-conscious and can have an effect on your standard of life too, leading to several other problems.
Consumption of too many acidic foods gives rise to sensitivity. After you eat acidic foods, minerals are stripped from your teeth. Over time, this can cause your teeth to erode, leading to increased sensitivity to food items and beverages other than lemonade, and you may even find it difficult to chew your food properly.
The bottom line is that you have to limit your lemonade consumption to a moderate level to reduce the risk of any dental issues. Most importantly, you should not brush your teeth soon after drinking lemonade. You are advised to at least wait for 30 to 40 minutes before you do so. Also, make sure you talk to your dentist about drinking lemonade. After all, summer is just around the corner and you may crave a glass of chilled lemonade from time to time!