31May, 2016
0

An Apple a Day Keeps the Dentist Away

By: | Tags:

‘An apple a day keeps the doctor away’ is among the oldest clichés going around. People have been using it for centuries, but does it really apply? Well, apples are healthy and can help prevent a host of illnesses so the saying is probably true. But did you know that apples can also help you keep the dentist away? Yes, it may sound strange but eating a fruit bits of which can get stuck in your teeth and eventually lead to buildup of bacteria can help keep your dental health […]
READ MORE

7May, 2016
0

Why You Need to Relax to Avoid Dental Health Problems

By: | Tags:

Emotional woes go far than just affecting your heart and cognitive function. As per the Academy of General Dentistry (AGD), poor dental health and stress have a direct relation, helping us better understand what part of depression and anxiety contribute to various dental problems, and the importance of why we need to relax more to avoid those problems. Take a look at the following conditions that are most commonly an aftermath of stress and can be damaging to your dental health: EXCESS EATING: When stressed, most of us like to […]
READ MORE

24Apr, 2016
0

Overcoming Your Fear of Going to the Dentist

By: | Tags:

Fear of dentists is common, and stems not so much from the pain as from the lack of control patients feel in the dentist’s chair. Some relate their fear to a previous bad dental experience while others dread unpleasant side effects, like mood swings, anxiety disorders, posttraumatic stress, or substance abuse. Whatever your excuse for delaying visits to your dentist, you should be facing and dealing with your fears rather than compromising on your oral health. To begin with, you should know you are not alone in this experience. Millions […]
READ MORE

12Apr, 2016
0

How Stress Can Affect Your Teeth

By: | Tags:

Everyone goes through stress at some point of their life, some more than others. Most of us are aware of what this does to our bodies, i.e. depression and anxiety disorders, panic attacks and insomnia. But stress and oral health are a completely new discovery for most people. Sadly, our mouths are as vulnerable to stress as our minds and bodies, and significant link has been found between stress and oral health. The good news is this connection helps us better understand what part depression and anxiety have in the […]
READ MORE

29Mar, 2016
0

Cavities are Contagious

By: | Tags:

Cavities are formed when bacteria Streptococcus mutans and Streptococcus sobrinus dwell on the gums and teeth, wearing away the protective enamel layer, making small holes on the surface. Food particles then get stuck in those holes and start decaying, leading to greater cavities and more tooth decay. What is more is the fact that these bacteria are transferable and like any viral disease, cavities are contagious. Most people fear breathing in the same air as an influenza infected person and also avoiding physical contact but most are unaware and carefree about […]
READ MORE

11Mar, 2016
0

Five Reasons to Brush Your Teeth You Might Not Know

By: | Tags:

Brushing teeth, backed by flossing and use of a mouthwash on a regular basis are the most important steps in taking care of your oral hygiene. Some people choose to skip brushing not because they don’t care but because they are not aware of the problems that could stem from not doing so. Here are five reasons that will probably change your mind for good: PREVENT HEART ATTACK: Now that we have your attention, yes, not brushing your teeth could over time lead to heart problems. Bacteria and plaque cause […]
READ MORE

26Feb, 2016
0

To Mouthwash, or Not to Mouthwash

By: | Tags:

There is no debate over whether you should brush and floss your teeth daily or not, but the situation isn’t as clear-cut when it comes to mouthwash. Some people use it regularly because they love the taste, but you have to be mindful about using mouthwash and how it affects your dental health. So, to mouthwash, or not to mouthwash? Let’s look at both sides of the picture: Pros Mouthwash has been known to reduce the risk of cavities. Mouthwash contains fluoride which ensures your teeth are properly mineralized and […]
READ MORE

4Feb, 2016
0

Sodas and Their Impact on Your Teeth

By: | Tags:

Sodas are addictive. There is no doubt about it. This is why you see people around you all the time gulping down soda. The ads for soda may make you think that you will get magical powers after you drink it but that is hardly the case. In fact, there is little, if anything good about it. Sodas are loaded with sugars and are acidic in nature. In addition to weight gain, soda can harm your teeth. Yes, the enamel on your teeth will not withstand a constant intake of […]
READ MORE

20Jan, 2016
0

Dental Care Resolutions for the New Year

By: | Tags:

The New Year is already here! Now, you might have put losing weight and getting healthier on your list of resolutions, but don’t ignore your dental health. It has now been proven that proper dental hygiene can have a positive impact on your overall health. So, it is a good idea to put some dental care resolutions on your list for 2016. Here are a few you can consider: Start with the most basic of all dental care tips: brush twice a day and floss once, at least. As long […]
READ MORE

13Jan, 2016
0

5 Benefits of Flossing Daily

By: | Tags:

You probably know that brushing your teeth twice a day is important for optimal dental hygiene. What most people don’t know is that flossing daily is equally beneficial. In fact, ask your dentist and he/she will recommend it. Of course, it can be a pain to floss daily, what with the risk of bleeding gums and prying out food debris, but the benefits are numerous. To settle the argument, here’s a look at 5 benefits of flossing daily: There are some areas your toothbrush cannot reach. Food can get stuck […]
READ MORE