Protecting Your Smile While Wearing Braces – A Cosmetic Dentist’s Point Of View

By: | Tags: | Comments: 0 | December 20th, 2017

Dental treatments are an important investment and those who get them done, want to have the best and longest results possible. That is why dentists recommend patients to take care of their teeth and gums when wearing braces.

Pay Closer Attention

Getting braces is a cosmetic dentistry procedure to fix the aesthetics of an individual’s teeth. With the brackets and wires covering the teeth, it becomes easy for plaque to be trapped in small places between teeth and braces. This can lead to a higher chance of tooth decay or gum issues.

Dentists recommend paying special attention to cleaning your teeth and having a healthy diet. If proper care is not given, the enamel can be damaged permanently.

Mouth-Friendly Diet

Dentists who specialized in cosmetic dentistry reinforce the importance of high acidic foods & drinks, and how they can cause severe damage to the tooth enamel.

  • High acidic foods that can cause damage are cherries, peaches, oranges, apples, tomatoes, soft and sports drinks, salsa, BBQ sauces, pickles, and vinaigrette dressings.
  • Low acidic foods that are recommended are melons, bananas, mangoes, beets, carrots, lettuce, cucumbers, milk, seafood, crackers, pasta, meat, soups, poultry and water.

Sugary and starchy foods can lead to tooth decay, as they tend to cling to teeth for long periods.

Braces-friendly Habits and Diet

When an individual has undergone a cosmetic dentistry procedure, it is importable to adopt certain habits and diets. Habits such as nail biting, pencil chewing or unnatural tongue thrusting can lead to the breakage of braces wires.

Hard foods such as hard cookies and nuts can cause wires to break or bend. Before eating foods like carrots or apples, make sure you are cutting them into bite-size pieces. Sticky foods such as fruit bars, caramels, muesli, and toffees can get stuck in the small crannies of your teeth, so make sure you avoid them.

Oral Care

Dentists recommend fluoride. Fluoride protection is the best to prevent tooth decay. That is why when an individual has braces, it is harder to keep teeth clean. Therefore, getting toothpaste that has fluoride contents is the best option.

Brushing teeth with fluoride toothpaste after every meal is proven to be the best thing that can be done when someone has braces. Apart from preventing tooth decay, fluoride has the ability to make teeth more resistant to the acids that are produced by drinking and eating. This way you can restores minerals in the mouth as well as prevent tooth decay.


If you are going to have a cosmetic dentistry procedure, make sure you talk to your dentist about any further preventive measures.

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